Showing posts with label croquette. Show all posts
Showing posts with label croquette. Show all posts

Saturday, June 11, 2011

Bento #32

Bento #032

Bottom tier (back)
Tortilla roll with chive cream cheese and turkey
12 grain crackers
cheese
snap peas

Middle tier (right)
Mini salmon burgers (recipe here)
pepper kinpira (recipe from just bento cookbook)
grape tomatoes

Top tier (left)
deviled egg
carrots
strawberry
black grapes
snow peas (hidden under egg)

A bit of a mish-mash - had to put it together quickly this morning - got home too late last night, and I have to do a bunch of running around before work this morning - eep!

Thursday, June 9, 2011

Bento #31

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Today's bento is

yakisoba with cabbage
Mini salmon burgers (recipe here) with tartar sauce
mini cucumber sticks
baby carrots and a grape tomato arranged in "flowers"
snow peas (hidden under the sauce container)
apple bunnies
blood orange
black grapes
apricot slices (hidden under the other fruit)


Yakisoba recipe (2 servings for smaller tiers of a two-tiered bento box):

1 bundle soba noodles
handfull of shredded cabbage
dash of olive oil

Sauce Ingredients:
2 tbsp soy sauce
1 tbsp worcestershire sauce
3/4 tbsp rice vinegar
1/2 tbsp mirin
1 tsp sugar
ginger to taste

mix sauce and set aside
boil soba noodles until tender, drain and rinse in cold water
in a frying pan, heat oil and add noodles - stir fry for a minute or two
add cabbage to pan, continue to stir fry until noodles just start to stick to the pan
add sauce and stir fry to reduce

you can add meat, fish or other veggies too!

Monday, June 6, 2011

Bento #29

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New bento box! It's a tiny 3-tier one, but it holds just as much as the 2-tier ones I use. I can fill the bottom portion with a much smaller amount of rice than if I was to use the 2-tier one and dedicate the whole bottom to rice.

Furikake Rice
Deviled Eggs
Sugar Snap Peas
Baby Carrots
Mini Salmon Burgers
Mini Bok Choy
Grape Tomatoes

Mini Salmon Burgers
1 Can Salmon (I used the one that's the same size as a can of tuna, also boneless)
dill, salt & pepper to taste
2 tsp dijon
1 tsp lemon juice
1/4 c breadcrumbs
1 extra large egg
Mix all, form into patties, fry in a little bit of olive oil over medium heat until golden brown, flip, cook until golden brown.

Mini Bok Choy was stir fried with garlic in a little olive oil until it was just starting to wilt. Add a bit of beef broth (a tablespoon or so) and put the lid on to steam. Drizzle with a bit of sesame oil and toss.

Since we are moving in 2 weeks, we aren't really going grocery shopping and I'm kind of having to scrape together what I can.

Tuesday, May 17, 2011

Bento #20 (x2)

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Tomorrow's bento boxes - The Mister and I get slightly different ones ...
a) because I didn't make enough broccoli and cauliflower tonight, and I made too many green beans last night
b) because he doesn't like certain things.

Red bento is his:
Pan Fried Risotto cakes
tart green grapes
snow peas
broccoli and cauliflower with parmesan herb seasoning
carrots
hot dog fish
honey mustard (in the yellow bear container)

Blue bento is mine:
Pan fried Risotto cakes
Carrots
Cucumber cream cheese salad
Green beans with honey / soy / sesame dressing
grape tomatoes
hot dog fish
honey mustard (in the green cat container)

I'm lame and I only just discovered that my cheese grater has a slicer on it - use it from the back and you get super thin slices, from the front you get wavy slices. I used it to cut the cucumber.

coming in at a calorie count of around 450