Thursday, August 12, 2010

Bento #3

Bento# 3
I didn't forget to post yesterday, I was just really busy.
Also, horrible photo for some reason.

day003

Breakfast
I had zoodles for breakfast. I was having a massive craving. 300 cal.

Lunch/Dinner
Turkey and Havarti sandwich on pesto garlic tortilla - 120 cal
2 chicken nuggets with cajun spice - 52 cal
1/8 nectarine - 8 cal
1/8 apple (bunny!) - 9 cal
3 grapes - 4 cal
5 snow peas - 7 cal
2 baby carrots - 8 cal
cucumber - 8 cal
fruit bar - 50 cal
3 cheese flavour rice crackers - 15 cal

salad (same as yesterday, but carrots instead of peas, and a not-so-calorie wise ranch dressing instead of the italian.) - 196 cal

The above only added up to 777 calories total (super low!), so I bought a 12 grain bagel with cream cheese at Tim Hortons when I got to work. - 441 cal
That brought me up to 1218.
When I got home, I was really, really hungry, so I made 2 slices of 'pizza bread' (sunflower flax bread, 2tbsp(each) tomato sauce, 2 slices ham(each), 2tbsp grated cheese) - approximately 368
(I over estimated the cheese, I know I used less, but I didn't specifically measure it at the time)

So, total for the day was 1586.

Skipped the yoga and only did about 3500 steps (2.6km/183cal)

Today
I worked late yesterday, and had to work early today, and I really didn't have time to make lunch. So, no picture today.

Breakfast
Life cereal with skim milk - 280 cal

Lunch
Nong Shim Spicy instant ramen. (Package said 190 calories per 1/2 bowl (WHY?). I discarded half the noodles and made all the broth, so I'm estimating 300 total? I'm sure the noodles amount to more, but whatever.)
7 snow peas - 10 cal
5 baby carrots - 20 cal
5 grape tomatoes - 20 cal
12 grapes - 16 cal
366 total.

Dinner
1 Maple Smokie - 160 cal
3/4 cup spanish rice - 101 cal
261 total

hm. only 907 today.
I didn't think this would be so hard!

Forgot my pedometer this morning, but I walked my butt off - I barely got to sit at work today, walked to and from the train station, and walked to and from the grocery store with my cousin, and now I'm sore. Again, no yoga. I will pick it up tomorrow, I swear!

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